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Mirabai Bush – Mindfulness from India to Google

2016-11-21T15:25:23+00:00

Mirabai found herself moving from working on her Ph.D. in a very tumultuous university environment in the midst of the political unrest in the late 19060s. In a search to find another way of being Mirabai began her journey around the world. She began in Europe and started working her way East across the country traveling by land across the Middle East, through the mountains of a very peaceful Afghanistan and Pakistan and eventually found her way to India. She didn’t have a desire to learn meditation, but when she got to India there was a ten-day meditation instruction being offered [...]

Mirabai Bush – Mindfulness from India to Google 2016-11-21T15:25:23+00:00

Jeffrey Siegel – Mindfulness and Post Traumatic Growth

2016-11-21T10:22:19+00:00

A graduate of Harvard and Emory University, Jeffrey Siegel has studied neuroscience, education, mindfulness, and physical fitness. His work has led to help people make personal transformations in their life. Jeff was first exposed to mindfulness in college, where he walked into a free session offered by the university. In his mindfulness practice, Jeff describes moments of having an incredible sense of wholeness, peacefulness, trust in self. He explains that the more you practice, the more you have the opportunity to experience it. He describes it as “Getting away from the background chatter. The white noise of our own mind just [...]

Jeffrey Siegel – Mindfulness and Post Traumatic Growth 2016-11-21T10:22:19+00:00